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Wellness Bundles

Wellness Bundles Designed Around Real Daily Struggles

This is a complete starter system for people who feel tired, bloated, foggy, overwhelmed, or unsure where to begin. These bundles help you understand your body’s patterns, support clearer energy, and track what changes over time.

Most Popular

Wellness Starter Bundle

Three practical wellness guides, plus Anand’s Ancient Remedies included as a gift. Your bundle also includes the 7 Hidden Signs of Inflammation Checklist, three printable companions and a Bundle Action Plan to help you choose where to begin.

Wellness Starter Bundle: 3 wellness essentials plus 2 free bonuses

$47 value

The Inflammation Reset Blueprint

A practical wellness guide for calmer daily habits and more supported energy.

$27 value

Brain Fog Recovery Guide

A focused clarity guide for mental fatigue and scattered focus.

$27 value

Daily Wellness Tracker Pack

Printable trackers designed to help you notice patterns and build steadier routines.

Free Gift

$47 value, FREE

Anand's Ancient Remedies

77+ natural Indian, African & Chinese remedies for 150+ everyday health concerns.

Print the tools you’ll use.

Separate printable companions for the Inflammation Reset Blueprint, Brain Fog Recovery Guide and Daily Wellness Tracker Pack make it easy to reuse their records and planning pages. These are printable copies of tools included in the guides, not additional sets of different tools.

Start with a plan that connects the bundle.

The nine-page Wellness Starter Bundle Action Plan helps you choose your first guide, plan one manageable action and review what happened. Includes a starting-point worksheet, a worked example and reusable planning and review pages.

$148 value, yours today for $67

Bought one by one the four books come to $148. Together they are $67, so you keep $81.

Secure payment and instant digital delivery.

For the food lovers

Kitchen & Remedies Bundle

The two food-and-remedy books together. What you cook each day, and the remedies you turn to when your body needs support.

Anand Patel's Wellness Kitchen

$37 value

Anand Patel's Wellness Kitchen

61 daily recipes for digestion, energy & everyday wellness.

Anand's Ancient Remedies

$47 value

Anand's Ancient Remedies

77+ natural remedies for 150+ everyday health concerns.

Anand Patel's Wellness Kitchen and Anand's Ancient Remedies bundle

An $84 value, yours today for $35

Wellness Kitchen is $37 on its own. With this bundle, you pay $2 less and get Anand's Ancient Remedies included free.

Energy Reset Bundle

A practical starting point when sleep, stress and mental clarity need attention together.

Some weeks, you wake unrefreshed, carry the day’s demands into the evening and struggle to concentrate in between. These three guides help you review the patterns around those experiences and choose a starting point that fits your life.

The Sleep Reset Blueprint, Stress & Cortisol Recovery Guide and The Brain Fog Recovery Guide

The Sleep Reset Blueprint

Review your night pattern, evening and morning routines, and practical arrangements for rest.

Stress & Cortisol Recovery Guide

Examine recurring pressures, work through useful boundary-setting scripts and make room for recovery.

The Brain Fog Recovery Guide

Look across sleep, hydration, meals, caffeine, stress, screens and movement when concentration feels difficult.

Also included: three printable companions and your Bundle Action Plan.

Print reusable copies of the tools you want. The nine-page Action Plan helps you choose your first guide, plan a manageable change and review what happened. The companions reproduce tools from the guides; they are not additional sets of different tools.

Three guides, three printable companions and one Action Plan. Seven PDF downloads. Read digitally and print selected pages for personal use. No physical products are shipped.

Bundle price: $47

Purchased separately: $81. Save $34.

Total today: $47

Body Reset Bundle

Practical help with daily routines, meal comfort and the groceries that support them.

When meals feel uncomfortable and shopping still leaves you wondering what to make, it can help to look at the whole routine. This bundle brings together three guides so you can examine what is happening, choose a manageable next step and plan the food needed to carry it out.

Use one guide as your starting point and draw on the others when a particular question arises. You do not need to begin three plans at once.

The Inflammation Reset Blueprint, Bloating and Digestive Comfort Guide, and Everyday Grocery Guide displayed together on tablets.

Three guides that help with different decisions

The Inflammation Reset Blueprint

Bring food, hydration, sleep, movement and recovery into one practical review. Use the seven-day orientation to understand your routine, then practise one suitable change with a fourteen-day plan.

The Bloating and Digestive Comfort Guide

Describe recurring meal discomfort, examine food and routine patterns, and plan one appropriate adjustment with less guesswork. Practical examples and review tools help you keep observations separate from conclusions about the cause.

The Everyday Grocery Guide

Turn the meals you expect to make into a useful shopping list. Compare labels and pack sizes, account for time and storage, and bring home food you have a plan to use.

Also included: three printable companions and your Body Reset Bundle Action Plan.

The companions provide clean, reusable copies of tools from the guides for planning, making brief notes and reviewing your next step. Print the pages you want or use a PDF annotation app.

The Bundle Action Plan helps you choose a starting guide and connect its advice to an ordinary day. It includes a completed everyday example, space for one manageable action, a shopping check and a review. It coordinates the guides without adding another daily tracking routine.

Three guides, three printable companions and one Bundle Action Plan. Seven PDF downloads. Read digitally and print selected pages for personal use. No physical products are shipped.

Bundle price: $47

Purchased separately: $71. Save $24.

Body Reset Bundle questions

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